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Lyte-Go’s electrolyte ratios explained

Lyte-Go’s electrolyte ratios explained

Lyte-Go contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium, and zero sugar. This bold yet simple formula is based on the latest scientific literature and evidence gathered from...

Lyte-Go’s electrolyte ratios explained

Lyte-Go contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium, and zero sugar. This bold yet simple formula is based on the latest scientific literature and evidence gathered from...

The WHO’s (mis)guidance on sodium

The WHO’s (mis)guidance on sodium

The World Health Organization (WHO) recently re-provoked the war on salt. In a 99-page report, they claim that too much sodium is responsible for nearly 2 million deaths per year....

The WHO’s (mis)guidance on sodium

The World Health Organization (WHO) recently re-provoked the war on salt. In a 99-page report, they claim that too much sodium is responsible for nearly 2 million deaths per year....

How to stay hydrated as an older adult

How to stay hydrated as an older adult

Many of us have aging parents, grandparents, friends, and loved ones — and many of us will be lucky enough to see our later years too. Getting older often comes...

How to stay hydrated as an older adult

Many of us have aging parents, grandparents, friends, and loved ones — and many of us will be lucky enough to see our later years too. Getting older often comes...